Sol Vitality

Holistic Massage

A person giving a massage to someone's leg in a cozy, dimly lit room with candles in the background.

This slow, deeply healing full body massage is a beautiful blend of therapeutic massage techniques and targeted muscle relief, designed to melt stress, relieve tension and support your overall wellbeing.

Beginning with a mindful chat, then connecting in with your breath once on the table, we flow through a variety of techniques intuitively tailored to you, allowing your nervous system to unwind and bring your entire being back in balance and harmony.

To further enhance relaxation, we seamlessly weave together sensory elements including steamy hot towel compresses, aromatherapy, warm herbal infused oils and vibrational sound healing.

This massage is a journey of the senses from beginning to end and will leave you feeling deeply nourished, fully revitalized and energetically aligned. 

Unwind ~ Realign ~ Nourish

About the Treatment

60 minutes - $100 | 90 minutes - $140 | 120 minutes - $180
A massage room with a massage table covered in a white cloth, two potted plants in woven baskets, lit candles, and aroma essential oils on shelves.

The Benefits of Holistic Massage

  • Soothes the nervous system, encouraging deep rest and relaxation

  • Releases physical tension and chronic stress held in the body

  • Supports emotional balance, easing anxiety, overwhelm or low energy

  • Strengthens the immune system

  • Promotes overall vitality, mindfulness and body awareness

  • Improves circulation, lymphatic flow and natural detoxification

  • Quietens the mind and reduces mental fatigue

  • Calms the body and mind, encouraging deeper, more restorative sleep patterns

  • Guides your body back into its natural state of calm and restoration

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Hands holding tuning forks on a massage table with candles in the background.

Vibrational Sound Healing

We understand that true healing occurs when all of our energy bodies, physical, emotional, energetic and spiritual, are bought back into balance. 

By seamlessly weaving sound healing into your wellness experience, we honor this holistic approach. 

Tools such as tuning forks, chimes, medicine drums and singing bowls emit pure, vibrational frequencies that resonate with the body's natural rhythm. These vibrations help to clear energetic blockages, restore energy flow, and recalibrate the body's subtle energy systems, inviting a profound sense of balance and wellbeing.

Everything in the universe, including our bodies, is always in a state of vibration. By integrating sound healing throughout your treatment session, we gently guide your entire being back into alignment, creating a harmonious environment where true transformation can occur.

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  • "Gemma’s welcoming presence and holistic approach created a deeply peaceful experience. Her attentive massage was amazing, combined with the magical sound healing, left me feeling balanced and centred. I highly recommend for anyone seeking deep relaxation and renewal!"

    - Sky L

  • "Amazing massage and sound healing experience. Gemma makes you feel welcome and at ease from the moment you walk into her beautiful space. Left feeling very relaxed and refreshed. Would highly recommend"

    - Kirsten B

  • "Pure bliss! Gemma is a highly skilled massage therapist with a diverse toolkit of healing modalities in her wheelhouse to offer a holistic healing experience. Her cozy space is a peaceful oasis to relax. Already planning my next visit."

    - Kim W

  • I absolutely love coming to see Gemma for a massage. I walk in feeling tired, achy and sore, and I walk out feeling relaxed and like I'm floating on a cloud. Gemma is very warm and welcoming and her space is beautiful. Highly recommend."

    - Rachel